I have two questions for you today…

1.  Do you want to make your home or office environment a healthier and happier place to live and hang out?

2.  Are you a person who doesn’t know the true effects of  how aromatherapy really works?

Let me be your aromatherapy guide you  to assist you in incorporating aromatherapy for the health and wealth of your environment.   When I say wealth — there is nothing more wealthy than being healthy. Aromatherapy can do just that!  Aromatherapy is a science! It is an actual alternative therapy that is a challenge to conventional medicine and through continued research there is verification and evidence of the physical and emotional healing effects.

Essential oils come in tiny bottles that you purchase from the health food store or an Aromatherapy practitioner, such as myself.  These tiny bottles of nature’s golden essences  provide alternative medicinal value.  It’s like having a Doctor, but without having to go the Doctor.  You can learn to apply the power and the science of aromatherapy in any environment and discover how essential oils can entice, energize and heal all aspects of the mind, body and soul.

Are you having dark clouds in your day and there is no rainbow in sight?

Then, these are the aroma-therapeutic oils I recommend for the following:

Want to reduce stress, anxiety or irritability? Then diffuse Chamomile, Lavender, Bergamot, Sweet Orange

Having  panic attacks? Then diffuse Ylang-Ylang, Lavender, Neroli

Feeling depressed? Then diffuse Jasmine, Neroli, Jasmine

Recipe – Choose one single oil or use a combination of 2 or 3 in equal parts.  Let your nose guide you and remember what you are attracted to is what your body is telling you that it needs.

Your Aroma Zen Zone Coach

Kathleen Lamoureux

Caution!  Long-term stress, anxiety and depression can be serious.  Please consult your physician if these conditions continue.